"Therapy is...devised to correct the substantial difficulties we face understanding ourselves, trusting others, communicating successfully, honoring our potential, and feeling adequately serene, confident, authentic, direct, and unashamed." ~ Alain de Botton
I believe that our primary purpose in life is to strive to be the best version of ourselves that we can possibly be. Today you have taken the first step in the direction of feeling empowered and on a positive path to growth and well-being.
As a therapist trained in several therapeutic approaches, my goal is to work collaboratively with you to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to heal old wounds as well as better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will explore long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking to break ineffective behavior patterns, or for extra support and guidance through a challenging situation, or even if you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for a therapy consultation today.